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How to save a life – first-aid advice you’ll actually remember

theguardian – A British Heart Foundation report suggests that our reluctance to intervene is killing people who are in cardiac arrest. Here are some simple, memorable steps you can take to help

“Resuscitation to Recovery, published this week by the British Heart Foundation (BHF), reveals that a lack of confidence and training – and even a fear of embarrassment – are killing cardiac arrest victims. The stats are stark: survival chances drop by around 10% with each minute without a shock to the heart, either by CPR or a defibrillator. After 10 minutes, survival chances drop to 2%. “The most common thing people say to us is they wouldn’t do anything because they wouldn’t want to make things worse,” says Clive James, a trainer with St John Ambulance. “But in the case of cardiac arrest, you can’t make it worse because if you don’t do something that person will die…”

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