New Study – Merely observing stressful situations can trigger a physical stress response
Engert, V., Plessow, F., Miller, R., Kirschbaum, C., & Singer, T. Cortisol increase in empathic stress is modulated by social closeness and observation modality. Psychoneuroendocrinology, 17 April 2014. “Stress is contagious. Observing another person in a stressful situation can be enough to make our own bodies release the stress hormone cortisol. This is the conclusion reached by …